Redefining Athletic Training: Ryan Paul of New Athlete

Get ready to rethink everything you know about athletic training. Today, we’re joined by Ryan RP, the mastermind behind New Athlete, a pioneering training facility in Vancouver. Ryan’s unique approach to speed training has revolutionized the lives of over 7,000 athletes, including more than 140 NFL stars and 1,000+ D1 athletes. As he charts his journey from training one athlete to running his own facility, you’ll be gripped by his passion and dedication to his craft.

Data Insights on Athlete Performance - Highschool Football 📊 [Linebacker versus DB]

I'm excited to share some data insights on athlete performance that we've been tracking at HansenAthletics. We're diving into what demands are placed on athletes, the type of conditioning that's appropriate for their sport, and what's important for their position. I'll be comparing the data of a linebacker and a wide receiver/cornerback, highlighting their total distance covered, high-speed running, intensity, top speed, accelerations, decelerations, and more. This information will help us improve our training methods and make better decisions for our athletes.

The Importance of Creatine: Fuel for Your Muscles & Mind

Creatine, a natural substance found in our bodies - primarily in the muscles - is gaining increasing recognition for its health benefits, particularly in the realm of fitness and athletics. In this article, we will delve into the importance of creatine and why it should be considered an essential part of your fitness regimen.

Unleashing the Power of In-Season Training

In-season training is a crucial aspect of athletic development that often receives less attention than off-season programs. However, it plays a significant role in maintaining strength, preventing injuries, and optimizing performance during the competitive season. In this blog post, we delve into key insights from a thought-provoking podcast titled "In-Season Training" to explore effective strategies for athletes looking to excel in their respective sports throughout the season.