We are a Strength and Conditioning facility that uses a performance-based training approach delivered through world-class coaching.

We will help you or your team improve performance from anywhere in the world!


Limited availability: Individualized Remote coaching

Achieve your best with customized online training through our advanced platform. Wherever you are, HansenAthletics offers expert programs tailored to your goals—whether that's improving speed, building strength, or boosting overall performance. Our personalized approach gives you the support you need to succeed. With HansenAthletics, you’re not just doing workouts; you’re on a custom path to improving your athletic performance anytime, anywhere. If you are interested in remote programming and coaching for yourself, a team, or an organization, please fill out the form below.

What’s included?

  • Training Designed Specifically For Your Goals

  • Weekly Training Review And Modifications

  • Monthly Check-In Call

  • Unlimited Video Feedback

  • Video Demonstrations

  • Chat feature for Q/A and Coach Feedback

  • Mobile Training App


ONLINE Training programs

Elevate your performance globally with our advanced training app powered by TrainHeroic. HansenAthletics offers expert-designed programs to enhance speed, strength, and power, helping you achieve your peak potential. Our tools and guidance ensure you excel in any setting. Training with HansenAthletics means unlocking the next level of athletic performance anytime, anywhere. We cater to both athletes and adults.

For remote programming or consulting for teams or organizations, please complete the individualized remote coaching form.

what’s included?

  • Training App

  • Video Demonstrations

  • Chat feature for Q/A and Coach Feedback

  • Training Programs Created for Specific Goals

  • Affordable


Schedule a free discovery call

Remote training allows us to work with athletes and adults worldwide who may not have access to our private facility in Idaho but are eager for our methodologies on training and coaching. We have been fortunate to have the opportunity to work with thousands of athletes online and have seen amazing results through our platform.

We will say it takes a dedicated individual or team on the other side of our app to create accountability around their training. If you find it challenging to stay consistent and dedicated to your commitments this is not a good fit.

Now, if you’ve made it this far we would love to learn more about your needs! Need a full athlete performance training program? No problem. Looking to add speed training to your current lifting regime? We got you! An adult trying desperately to regain athletic capacity? Look no further. Have an entire team or club organization ready to take it to the next level? Let’s work!


 

WE ARe Proud To WOrk with


 

Our Head Coaches

 

DARREN HANSEN, OWNER

Throughout my athletic career, multiple injuries left me fixated on how I could have improved my physical and mental preparation for competition. This led to a degree in Exercise Science while spending the last 12+ years absorbing as much knowledge as possible and passing it down to the athletes I have been blessed to work with. I've learned that many coaches/athletes fail to understand the physiological needs of elite physical performance. My mission is to provide as many athletes as possible with the tools and information to succeed! Thousands of athletes later I've taken part in developing Olympic and professional athletes from the ground up while getting to brush shoulders with some of the best coaches in the country.

Certifications:

BS Exercise Science, CSCS, PA Block One, USAW National Accredited Coach, USR Level 1 Certification, FreeMotion

Strength and Conditioning Coaching Experience:

12+ Years of Coaching Athletes
Utah State University and the University of Utah Athletics
Olympic Training Center Youth Athlete Camp [Coach]

Shelton Robinson, Owner

Certifications:

Masters in Physical Education, BS Human Performance, CSCS, USAW Sports Performance Coach

Strength and Conditioning Coaching Experience:

10+ Years of Coaching

Weber State University and Idaho State University

Shad Robinson, Head coach

Certifications:

MS Athletic Administration, BS Exercise Science, CSCS

Strength and Conditioning Coaching Experience:

10+ Years of Coaching

Idaho State University