We are a Strength and Conditioning facility that uses a performance-based training approach delivered through world-class coaching.
We will help you or your team take your training to the next level from anywhere in the world.
Apply for our individualized remote training option. Our coaches will let you know if you are a good fit and how to proceed.
You can expect a custom program, video demonstrations, open communication lines with your coach, and the ability to track and receive feedback on your nutrition.
This is our cheapest offering at $37/month. We write training programs that are delivered through TrainHeroic for the masses. This means multiple individuals following the same program and modifications are up to you!
If you are seasoned in the gym and confident with your movements this may be a viable option for you. Check out the different options by clicking the image below.
Track your speed progress over time against athletes all over the world and access world-class speed programming through our online Universal Speed Rating portal!
WE ARe Proud To WOrk with
Our Head Coaches
DARREN HANSEN, OWNER
Certifications:
BS Exercise Science, CSCS, PA Block One, USAW National Accredited Coach
Strength and Conditioning Coaching Experience:
10+ Years of Coaching
Utah State University and the University of Utah
Spent 2 months at the Olympic Training Center in Colorado Springs working with youth athletes.
Shelton Robinson, Owner
Certifications:
Masters in Physical Education, BS Human Performance, CSCS, USAW Sports Performance Coach
Strength and Conditioning Coaching Experience:
10+ Years of Coaching
Weber State University and Idaho State University
Shad Robinson, Head coach
Certifications:
MS Athletic Administration, BS Exercise Science, CSCS
Strength and Conditioning Coaching Experience:
10+ Years of Coaching
Idaho State University