We are a Strength and Conditioning facility that uses a performance-based training approach delivered through world-class coaching.
We will help you or your team take your training to the next level from anywhere in the world.
Training programs + Teams
Elevate your performance no matter where you are in the world with our cutting-edge training app, powered by TrainHeroic. Whether you're looking to boost your speed, enhance your strength, or maximize your power, HansenAthletics has you covered. Our expert-designed programs are tailored to help you reach your peak potential, providing the tools and guidance you need to excel in any environment. With HansenAthletics, you're not just training—you’re unlocking the next level of your athletic performance, anytime, anywhere. We have training programs for athletes and adults alike! If you are interested in remote programming/consulting for an entire team or organization please fill out the individualized remote form below!
Individualized Remote coaching + Training
Unlock your full potential with personalized online training, powered by our advanced training platform. No matter where you are, HansenAthletics delivers expert-designed programs tailored to your unique goals. Whether you aim to increase speed, build strength, or enhance overall performance, our individualized approach provides the support and guidance you need to succeed. With HansenAthletics, you're not just following a workout—you’re engaging in a personalized journey to elevate your athletic performance, anytime, anywhere. If you are interested in remote programming/consulting for an individual, entire team or organization schedule a free video call or fill out the form below!
Schedule a free discovery call
Remote training allows us to work with athletes and adults worldwide who may not have access to our private facility in Idaho but are eager for our methodologies on training and coaching. We have been fortunate to have the opportunity to work with thousands of athletes online and have seen amazing results through our platform.
We will say it takes a dedicated individual or team on the other side of our app to create accountability around their training. If you find it challenging to stay consistent and dedicated to your commitments this is not a good fit.
Now, if you’ve made it this far we would love to learn more about your needs! Need a full athlete performance training program? No problem. Looking to add speed training to your current lifting regime? We got you! An adult trying desperately to regain athletic capacity? Look no further. Have an entire team or club organization ready to take it to the next level? Let’s work!
Odds are we have a coach that can help you achieve your goals. Fill out the form and we will be in contact!
WE ARe Proud To WOrk with
Our Head Coaches
DARREN HANSEN, OWNER
Throughout my athletic career, multiple injuries left me fixated on how I could have improved my physical and mental preparation for competition. This led to a degree in Exercise Science while spending the last 12+ years absorbing as much knowledge as possible and passing it down to the athletes I have been blessed to work with. I've learned that many coaches/athletes fail to understand the physiological needs of elite physical performance. My mission is to provide as many athletes as possible with the tools and information to succeed! Thousands of athletes later I've taken part in developing Olympic and professional athletes from the ground up while getting to brush shoulders with some of the best coaches in the country.
Certifications:
BS Exercise Science, CSCS, PA Block One, USAW National Accredited Coach, USR Level 1 Certification, FreeMotion
Strength and Conditioning Coaching Experience:
12+ Years of Coaching Athletes
Utah State University and the University of Utah Athletics
Olympic Training Center Youth Athlete Camp [Coach]
Shelton Robinson, Owner
Certifications:
Masters in Physical Education, BS Human Performance, CSCS, USAW Sports Performance Coach
Strength and Conditioning Coaching Experience:
10+ Years of Coaching
Weber State University and Idaho State University
Shad Robinson, Head coach
Certifications:
MS Athletic Administration, BS Exercise Science, CSCS
Strength and Conditioning Coaching Experience:
10+ Years of Coaching
Idaho State University