What are some of the main qualities you'd like to improve when it comes to athletic performance?
Also share if you've been a part of a formal strength and speed development program before and how long you've been training!
Everything matters. Please be diligent here. If none type N/A
Please list all Speed and Strength equipment you have access to. Also include any technology pieces such as timing lasers, vertical jump mats, etc... You can also email images over to Darren@HansenAthletics.com