We are not in the “Training” Business, We are in the coaching business.
Everyone can “sell” Training, what separates us at HansenAthletics is the quality of our coaching and level of focused instruction we give Our Students while supporting you on your journey.
choose An Option Below To learn more
Experience the flexibility of remote coaching with a custom program built just for you by a HansenAthletics coach. This is our premier online option designed for those that are ready to invest in themselves and see results.
All clients begin with an initial consultation for our coaches to learn more about your strengths, weaknesses, and challenges. Your training program will be designed specifically for your needs and lifestyle.
Direct communication with your coach through our app.
Workout duration and frequency will vary depending on client.
Goal specific programs that address common results desired from training. All programs include dynamic warm ups, strength, conditioning, and cool-down protocols.
All members have access to video demonstrations, team coaches, and our app. Enjoy the ability to log your workouts results, follow along with others in the program, and receive special discounts and content from HansenAthletics.
You can switch between training teams at anytime with a standing membership.
Workout duration and frequency dependent on team.
We also write training programs for team and club sports.
Dive into our education courses.
HansenAthletics Movement Workshop: Inquire on our upcoming locations or host one at your gym!
Online: Coaches Workshop: Separate yourself from competitors by developing your coaching “skills"
Online: Business Strategy: Dive into how to develop and separate your business from competitors and never have to compete in the “gym” business again. This course is applicable to ALL businesses categories. Whether your just starting up or an established operation this course will benefit you.
Schedule your sessions at our facility in Pocatello, Idaho.
We offer a free initial session and assessment to anyone interested in learning more about our world-class coaching services.
Achieve the results you’ve been looking for with HansenAthletics
Serving hundreds of athletes worldwide we’ve learned that immediate feedback, an expert program, and the ability to track progress are keystones to optimal performance. Our goals is to help you reach your goals, make you feel comfortable, and increase your self confidence along the way!
STRUCTURE YOUR TRAINING
Preparation is directly linked to confidence. The best athletes always have a plan. Access your training anytime, anywhere, from your phone or browser. Expect workout descriptions and demonstration videos with every movement to make sure you are dialed in and ready to go
LESS STRESS, MORE PROGRESS
Training is hard enough. Keeping track of your progress shouldn’t be. Easily track your lifts, training history and enjoy the glory of PR’s . Reflect on your performance and develop new ways to crush your goals
WORK DIRECTLY WITH A COACH
With HansenAthletics, talking with your coach is no more than a few clicks away. With our built in messaging system and expert video and instructions we’ve always got your back. Everything is delivered through our app and be accessed from any web browser.
FEEDBACK TO HELP YOU PERFORM
No one said it’s a short road to becoming your best. We will help you keep the tank filled during this long journey. Our volume tracking and leaderboards go a long way. Receive access to our online training community to keep you accountable
COMMIT TO THE PROCESS
To achieve things you’ve never done, you’ll need to do things you’ve never done. Make a COMMITMENT to yourself and coach; be the BEST version of yourself. Stop walking into the gym without a plan. Start TRAINING. Log your workouts, do the work, and trust the process.
We know that nutrition plays a big part of your success. That’s why we offer access to a certified nutritionist at discounted rates. If you’re willing to invest in us we’re willing to invest in you!
Join our community of over 600 athletes.