Covid-19 Is One For The Books
One For The Books
I believe this is becoming more than what many of us initially foresaw! While there are drastically different opinions on the best way to handle the situation, one thing holds true, many small businesses [yes, you gyms] are shutdown. With my tendency to stay optimistic I believe we will be back to operating, albeit with certain guidelines and standards, before too long! It is times like these that motivate business owners of the future to make smart decisions with finances and focus on the “business” aspect of their passion.
Adapt
Now is a great time to work on your ability to ADAPT, maintain a standard, and focus under pressure. There are more ways that one to bring value and hold your customers to a standard all while developing culture!
With that being said here is a free video highlighting 3 movements you can use from the comfort of your own home to drive adaptation and improve your fitness!
Darren was born and raised in Pocatello and graduated from Highland High School in 2010. While attending Utah State he was the facilitator/founder of the USU Strength and Conditioning program that served over 150 students and athletes each semester. During this time he also competed nationally in Olympic Weightlifting and has since been named a National Coach for the United States Of America Weightlifting Association.
After receiving his degree in Exercise Science he spent a year in Salt Lake City learning from the S&C coaches at the University of Utah while growing his online coaching platform that currently houses athletes from all over the world.
Darren took his first opportunity to move back to Pocatello to open up a physical location for HansenAthletics with a focus on providing an individualized coaching experience that takes a performance-based approach to develop proper movement patterns, strength, and pain-free movement that has a direct carry over to life and sport. Through nearly a decade of coaching, he has worked with a wide array of clients and has experience with all ages and ability levels.
BS Exercise Science, CSCS, USAW National Coach, CrossFit L1, FreeMotion, Power Athlete Methodology, Power Athlete Block 1
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