While working out is a big piece of the puzzle when it comes to health and wellness. Nutrition may play an even bigger role!
Fill out a questionnaire that we provide. This questionnaire helps the nutrition coach understand where you're currently at and which areas you would like the most help.
Your coach will create a nutrition program based specifically on your needs, lifestyle, current health, and training goals.
Schedule a time to meet in person for a one-on-one consultation with your coach either in person or through video call. Our coach will guide the conversation and focus on your specific individual needs and goals.
Add On: WEEKLY ACCOUNTABILITY CHECK INS
Weekly accountability is for anyone who has already had a one-on-one consultation.
Receive four 15-minute phone or in-person check ins to discuss how things are going and add new goals or habits to continue your progress.
All four weekly accountability meetings must be used within the month.