Progress:

Progress can not be seen on a day-to-day basis. But, progress is attained with day-to-day effort. Self-improvement must be a conscious part of your daily actions because it is cumulative. The things you do each day will build upon each other to make you who you are. This cumulative process can either be positive or negative, but that is up to you and what you choose to do.

Strength Training, Educational, Olympic Weightlifting, ProgressDarren HansenDecember 23, 2018HansenAthleticsWeightlifting, Olympic Weightlifting, Utah, Idaho, Coach, Personal Training, Mental, Strength, Strength TrainingComment