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Helping others. I coach a wide array of clients and my Weightlifters are a small portion of them, but I genuinely like to help and have found myself to be effective when it comes to fitness and strength. I also believe being healthy and strong helps with living a happy life in general and think everyone can benefit from it. I am a movement nerd. I graduated with a degree in Exercise Science and Human Kinesiology. I LOVE how the body works together and accessing movement patterns. To keep it brief, the smallest variance or imbalance can throw off the entire movement process and find myself in a small group of coaches that look at their clients and movements the same as I do. I would love in the future to be a coach that people come to from all over to fix their movement patterns.
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