Workouts built to help you achieve your goals. With multiple pricing tiers and a decade of experience, expect to find an option that works for you.

HansenAthletics houses experts in the fields of Olympic Weightlifting, CrossfitAthletic Performance, Nutrition, GPP, and has successfully facilitated and aided in multiple weight loss and transformation journeys.




Ready For Change?



Daily Workouts

Nutritional Guidance

Online Coaching

Easy Workout Tracking

Video Demonstrations


Work Hard.

Walking into the gym without a concrete plan? Talk to us.

Not seeing the results you are after? Talk to us.

Want to speak to a coach in a matter of minutes? Talk to us.

Wish you had a someone to answer your questions? Talk to us.

Interested in learning about nutrition? Talk to us.

Want to easily track your workouts from a phone? Talk to us.

Work Smart.


Darren Hansen

B.S Exercise Science

USAW National Coach | Athlete


7 years of coaching experience

NFHS Fundamentals of Coaching/Concussion

FreeMotion | RapidFit | InclineFit



HansenAthletics was founded by Darren Hansen to help clients from diverse fitness background fall in love with their training. Whether you are looking for personalized individual training programs, structured templates, or remote coaching, we are here to support your fitness endeavors.