Training Program Options

Whether you’re a complete beginner, advanced lifter, or elite athlete we have a program designed for you!

Program Samples

CLick A Team To Learn More



Lifestyle Description

Designed to reduce body fat by getting you stronger and developing key movement patterns we can build off in the future. Whether you’re a beginner or someone who’s had prior experience but tends to run into plateau or injury this ones for you.

This is a perfect fit if you are looking to get into the best shape of your life while maintaining a busy schedule.

The cost is $27/month with a 3 month commitment.


  • 4 workouts per week

  • Video demonstrations of each exercise

  • Access to our app and online platform

Click the button below to register and get started!




Programs Delivered Through Our partners at TrueCoach

HansenAthletics is comprised of a group of Pocatello based physical fitness experts who know what it takes to get healthy, move well, and GET STRONG.


What We’re Up TO

Stay in the loop

We love connecting with clients on social media. Follow us, tweet at us, tag us — we want to hear from you!