Training Program Options

Whether you’re a complete beginner, advanced lifter, or elite athlete we have a program designed for you!

Program Samples

CLick A Team To Learn More

 

Lifestyle

Lifestyle Description

Designed to reduce body fat by getting you stronger and developing key movement patterns we can build off in the future. Whether you’re a beginner or someone who’s had prior experience but tends to run into plateau or injury this ones for you.

This is a perfect fit if you are looking to get into the best shape of your life while maintaining a busy schedule.

The cost is $27/month with a 3 month commitment.

Includes:

  • 4 workouts per week

  • Video demonstrations of each exercise

  • Access to our app and online platform

Click the button below to register and get started!

 
 

WHO WE ARE


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Programs Delivered Through Our partners at TrueCoach

HansenAthletics is comprised of a group of Pocatello based physical fitness experts who know what it takes to get healthy, move well, and GET STRONG.


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What We’re Up TO

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