PowerBuilding: 30 Day Program

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ferocious-gorilla-head-vector-15431368.jpg

PowerBuilding: 30 Day Program

30.00

This program is designed to increase your Deadlift, Squat, and Bench while stacking on extra muscle.

With just the right amount of strength and hypertrophy you will begin to pack on muscle and build the physique that causes people to stop and stare. Be prepared to throw away anything labeled size small in your closet.

We highly recommend pairing this with our nutrition coaching.

This program runs continuously. Our cycles are broken into 4 or 6 week blocks. In these blocks we will work with different implements to develop strength.

GOALS: STRENGTH AND SIZE

Includes:

  • 5 workouts per week

  • Video demonstrations of each exercise

  • Access to our app and online platform

Want more coaching?

Join the training team or apply for 1-on-1 coaching

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