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+ Max Velocity + Change of Direction Multi-Planar Movement Foundation Strength + Power Barbell Basics + Development https://images.squarespace-cdn.com/content/v1/55839c3ce4b0565c0daeb3b3/28114c0b-4b33-4961-8f70-3a28f0294676/IMG_7746.jpg On-Site - High School Speed Training for In + Off Season Multi-planar Movement Multi-planar Power + Strength Mobility + Stability + Injury Prevention Data Tracking and Analysis https://images.squarespace-cdn.com/content/v1/55839c3ce4b0565c0daeb3b3/2a750618-359c-4bc5-ae26-f474f2c00a28/DSC02166.jpg On-Site - College Advanced Speed: Acceleration + Max Velocity + Change of Direction Velocity Based Training and Power Development Multi-planar Strength and Movement Mobility + Stability + Injury Prevention https://images.squarespace-cdn.com/content/v1/55839c3ce4b0565c0daeb3b3/9422ed3f-e938-41a6-abd5-2b113a9fd77b/DSC03595.jpg On-Site - Adult Training Functional Strength Development Reclaiming Movement Patterns Plyometric and Jumping Capabilities Our adults train 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Through age-appropriate modifications, we have successfully improved body composition, mobility, movement quality, and the ability to run/jump/sprint again. https://images.squarespace-cdn.com/content/v1/55839c3ce4b0565c0daeb3b3/1668101582024-MYFZXHKM4AFSF23MT1WC/Untitled+design+%289%29.png On-Site https://images.squarespace-cdn.com/content/v1/55839c3ce4b0565c0daeb3b3/1668101776040-8X4R7HXC5GRHHTOU89LD/th.jpg On-Site https://images.squarespace-cdn.com/content/v1/55839c3ce4b0565c0daeb3b3/1668101917827-PM2597IRKM2S87AYMOV7/th+%281%29.jpg On-Site https://images.squarespace-cdn.com/content/v1/55839c3ce4b0565c0daeb3b3/1668101928496-U19TDXTBG8W3657F1JX6/th+%282%29.jpg On-Site https://images.squarespace-cdn.com/content/v1/55839c3ce4b0565c0daeb3b3/1668102000597-E1OWV5AQE0941J9EG578/34.jpg On-Site https://images.squarespace-cdn.com/content/v1/55839c3ce4b0565c0daeb3b3/1668102156038-99673H9F7PFK4275B26W/Untitled+design+%2814%29.png On-Site https://images.squarespace-cdn.com/content/v1/55839c3ce4b0565c0daeb3b3/1668102158314-5UZM8KTBDEN49AXLM9UM/Untitled+design+%2813%29.png On-Site https://images.squarespace-cdn.com/content/v1/55839c3ce4b0565c0daeb3b3/1668102239018-NNL2L65XQJIN0DKFF0WU/th.jpg On-Site https://images.squarespace-cdn.com/content/v1/55839c3ce4b0565c0daeb3b3/1668102240976-NZDUNO63FDWPG8Z9523J/th+%281%29.jpg On-Site https://images.squarespace-cdn.com/content/v1/55839c3ce4b0565c0daeb3b3/1668102244745-274ZVFKUV6Z1H5RB562T/th+%282%29.jpg On-Site https://images.squarespace-cdn.com/content/v1/55839c3ce4b0565c0daeb3b3/1668102246589-HQ86QX1F65QIBTACX5GY/th+%283%29.jpg On-Site https://images.squarespace-cdn.com/content/v1/55839c3ce4b0565c0daeb3b3/1668102309352-O4QMAO17RKHXAKNR3HOH/th+%284%29.jpg On-Site https://images.squarespace-cdn.com/content/v1/55839c3ce4b0565c0daeb3b3/1668102322913-VL5X8IU8H6MS97PNRF7N/th+%285%29.jpg On-Site https://images.squarespace-cdn.com/content/v1/55839c3ce4b0565c0daeb3b3/1668102384832-7UWCRWN8Q795GMUO8DXZ/th+%286%29.jpg On-Site https://images.squarespace-cdn.com/content/v1/55839c3ce4b0565c0daeb3b3/1668102386441-4TAD6X0YVOIDW1X5SH5S/th+%287%29.jpg On-Site https://images.squarespace-cdn.com/content/v1/55839c3ce4b0565c0daeb3b3/1668102477118-12E522OHTOY9Z5H87MJH/th+%288%29.jpg On-Site https://images.squarespace-cdn.com/content/v1/55839c3ce4b0565c0daeb3b3/0b1f0055-f69e-40f9-b6c6-5f8cbbf565c0/Copy+of+BUILDING+STRONGER+HUMANS.png On-Site - DARREN HANSEN, OWNER Throughout my athletic career, multiple injuries left me fixated on how I could have improved my physical and mental preparation for competition. This led to a degree in Exercise Science while spending the last 12+ years absorbing as much knowledge as possible and passing it down to the athletes I have been blessed to work with. I've learned that many coaches/athletes fail to understand the physiological needs of elite physical performance. My mission is to provide as many athletes as possible with the tools and information to succeed! Thousands of athletes later I've taken part in developing Olympic and professional athletes from the ground up while getting to brush shoulders with some of the best coaches in the country. Certifications: BS Exercise Science, CSCS, PA Block One, USAW National Accredited Coach, USR Level 1 Certification, FreeMotion Strength and Conditioning Coaching Experience: 12+ Years of Coaching Athletes Utah State University and the University of Utah Athletics Olympic Training Center Youth Athlete Camp [Coach] https://images.squarespace-cdn.com/content/v1/55839c3ce4b0565c0daeb3b3/ffdacb0f-8a54-45ea-a1c8-de611f03ac22/image0.jpg On-Site - SHELTON ROBINSON, OWNER Certifications: Masters in Physical Education, BS Human Performance, CSCS, USAW Sports Performance Coach Strength and Conditioning Coaching Experience: 10+ Years of Coaching Weber State University and Idaho State University https://images.squarespace-cdn.com/content/v1/55839c3ce4b0565c0daeb3b3/b11fa52e-0d9b-4a77-91fc-81e968b0dc88/calendar-thumb-4158728.jpg On-Site - SHAD ROBINSON, HEAD COACH Certifications: MS Athletic Administration, BS Exercise Science, CSCS Strength and Conditioning Coaching Experience: 10+ Years of Coaching Idaho State University https://hansenathletics.com/intakeform daily 0.75 2025-04-23 https://hansenathletics.com/beaguest daily 0.75 2024-01-09 https://hansenathletics.com/online daily 0.75 2025-11-06 https://images.squarespace-cdn.com/content/v1/55839c3ce4b0565c0daeb3b3/1725552071279-E2ZDB759NGVLU8XGKQ6G/image1+%282%29.jpeg Online Training - image1 (2).jpeg https://images.squarespace-cdn.com/content/v1/55839c3ce4b0565c0daeb3b3/573ceba1-cdbb-4636-af36-bc49e3a1e088/CFD5B04C-3CAC-4F21-8EE9-4442683AA642.JPG Online Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55839c3ce4b0565c0daeb3b3/189397c0-7ca5-4e5b-8cb1-1b68058bdd67/Screenshot+2024-10-04+132607.png Online Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55839c3ce4b0565c0daeb3b3/b1679493-8b74-4b43-b601-18a2d880d7e8/50a6586c312646f39ecf6058310334334983b186c5114eecb6250dcb22aead58-md.jpg Online Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55839c3ce4b0565c0daeb3b3/1668101582024-MYFZXHKM4AFSF23MT1WC/Untitled+design+%289%29.png Online Training https://images.squarespace-cdn.com/content/v1/55839c3ce4b0565c0daeb3b3/1668101776040-8X4R7HXC5GRHHTOU89LD/th.jpg Online Training https://images.squarespace-cdn.com/content/v1/55839c3ce4b0565c0daeb3b3/1668101917827-PM2597IRKM2S87AYMOV7/th+%281%29.jpg Online Training https://images.squarespace-cdn.com/content/v1/55839c3ce4b0565c0daeb3b3/1668101928496-U19TDXTBG8W3657F1JX6/th+%282%29.jpg Online Training https://images.squarespace-cdn.com/content/v1/55839c3ce4b0565c0daeb3b3/1668102000597-E1OWV5AQE0941J9EG578/34.jpg Online Training https://images.squarespace-cdn.com/content/v1/55839c3ce4b0565c0daeb3b3/1668102156038-99673H9F7PFK4275B26W/Untitled+design+%2814%29.png Online Training https://images.squarespace-cdn.com/content/v1/55839c3ce4b0565c0daeb3b3/1668102158314-5UZM8KTBDEN49AXLM9UM/Untitled+design+%2813%29.png Online Training https://images.squarespace-cdn.com/content/v1/55839c3ce4b0565c0daeb3b3/1668102239018-NNL2L65XQJIN0DKFF0WU/th.jpg Online Training https://images.squarespace-cdn.com/content/v1/55839c3ce4b0565c0daeb3b3/1668102240976-NZDUNO63FDWPG8Z9523J/th+%281%29.jpg Online Training https://images.squarespace-cdn.com/content/v1/55839c3ce4b0565c0daeb3b3/1668102244745-274ZVFKUV6Z1H5RB562T/th+%282%29.jpg Online Training https://images.squarespace-cdn.com/content/v1/55839c3ce4b0565c0daeb3b3/1668102246589-HQ86QX1F65QIBTACX5GY/th+%283%29.jpg Online Training https://images.squarespace-cdn.com/content/v1/55839c3ce4b0565c0daeb3b3/1668102309352-O4QMAO17RKHXAKNR3HOH/th+%284%29.jpg Online Training https://images.squarespace-cdn.com/content/v1/55839c3ce4b0565c0daeb3b3/1668102322913-VL5X8IU8H6MS97PNRF7N/th+%285%29.jpg Online Training https://images.squarespace-cdn.com/content/v1/55839c3ce4b0565c0daeb3b3/1668102384832-7UWCRWN8Q795GMUO8DXZ/th+%286%29.jpg Online Training https://images.squarespace-cdn.com/content/v1/55839c3ce4b0565c0daeb3b3/1668102386441-4TAD6X0YVOIDW1X5SH5S/th+%287%29.jpg Online Training https://images.squarespace-cdn.com/content/v1/55839c3ce4b0565c0daeb3b3/1668102477118-12E522OHTOY9Z5H87MJH/th+%288%29.jpg Online Training https://images.squarespace-cdn.com/content/v1/55839c3ce4b0565c0daeb3b3/d185aae6-72fa-4140-aa4e-5643fdba877e/image1+%282%29.jpeg Online Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55839c3ce4b0565c0daeb3b3/0b1f0055-f69e-40f9-b6c6-5f8cbbf565c0/Copy+of+BUILDING+STRONGER+HUMANS.png Online Training - DARREN HANSEN, OWNER Throughout my athletic career, multiple injuries left me fixated on how I could have improved my physical and mental preparation for competition. This led to a degree in Exercise Science while spending the last 12+ years absorbing as much knowledge as possible and passing it down to the athletes I have been blessed to work with. I've learned that many coaches/athletes fail to understand the physiological needs of elite physical performance. My mission is to provide as many athletes as possible with the tools and information to succeed! Thousands of athletes later I've taken part in developing Olympic and professional athletes from the ground up while getting to brush shoulders with some of the best coaches in the country. Certifications: BS Exercise Science, CSCS, PA Block One, USAW National Accredited Coach, USR Level 1 Certification, FreeMotion Strength and Conditioning Coaching Experience: 12+ Years of Coaching Athletes Utah State University and the University of Utah Athletics Olympic Training Center Youth Athlete Camp [Coach] https://images.squarespace-cdn.com/content/v1/55839c3ce4b0565c0daeb3b3/ffdacb0f-8a54-45ea-a1c8-de611f03ac22/image0.jpg Online Training - Shelton Robinson, Owner Certifications: Masters in Physical Education, BS Human Performance, CSCS, USAW Sports Performance Coach Strength and Conditioning Coaching Experience: 10+ Years of Coaching Weber State University and Idaho State University https://images.squarespace-cdn.com/content/v1/55839c3ce4b0565c0daeb3b3/b11fa52e-0d9b-4a77-91fc-81e968b0dc88/calendar-thumb-4158728.jpg Online Training - Shad Robinson, Head coach Certifications: MS Athletic Administration, BS Exercise Science, CSCS Strength and Conditioning Coaching Experience: 10+ Years of Coaching Idaho State University https://hansenathletics.com/scholarshipapplication daily 0.75 2023-12-08 https://images.squarespace-cdn.com/content/v1/55839c3ce4b0565c0daeb3b3/1610660235691-0L9E4U2OYPI5GVFF7EV4/Untitled+design+%2812%29.png Scholarship Application https://images.squarespace-cdn.com/content/v1/55839c3ce4b0565c0daeb3b3/1676597209333-MAAHOTK8VZ14SHL1IMGN/Copy+of+Copy+of+Century+Indoor+Billboard.png Scholarship Application https://images.squarespace-cdn.com/content/v1/55839c3ce4b0565c0daeb3b3/1676592085613-AK2EL2B07BONKLAZXCZ4/ICCU.jpg Scholarship Application https://images.squarespace-cdn.com/content/v1/55839c3ce4b0565c0daeb3b3/1676592118438-J9X61MFTXONICU9A9I74/th+%289%29.jpg Scholarship Application https://images.squarespace-cdn.com/content/v1/55839c3ce4b0565c0daeb3b3/1676592286106-5MBJRUIHTEZH4426Q7KV/th+%2810%29.jpg Scholarship Application https://images.squarespace-cdn.com/content/v1/55839c3ce4b0565c0daeb3b3/1676592400605-312EOL7HNTOFV49QQ2KL/Untitled+design+%2828%29.png Scholarship Application https://images.squarespace-cdn.com/content/v1/55839c3ce4b0565c0daeb3b3/1677005732970-VJ9EO9KK07OLWJXAGRKI/katsfin.PNG Scholarship Application https://images.squarespace-cdn.com/content/v1/55839c3ce4b0565c0daeb3b3/0b1f0055-f69e-40f9-b6c6-5f8cbbf565c0/Copy+of+BUILDING+STRONGER+HUMANS.png Scholarship Application - DARREN HANSEN, OWNER Certifications: BS Exercise Science, CSCS, PA Block One, USAW National Accredited Coach Strength and Conditioning Coaching Experience: 10+ Years of Coaching Utah State University and the University of Utah Spent 2 months at the Olympic Training Center in Colorado Springs working with youth athletes. https://images.squarespace-cdn.com/content/v1/55839c3ce4b0565c0daeb3b3/ffdacb0f-8a54-45ea-a1c8-de611f03ac22/image0.jpg Scholarship Application - SHELTON ROBINSON, OWNER Certifications: Masters in Physical Education, BS Human Performance, CSCS, USAW Sports Performance Coach Strength and Conditioning Coaching Experience: 10+ Years of Coaching Weber State University and Idaho State University https://images.squarespace-cdn.com/content/v1/55839c3ce4b0565c0daeb3b3/b11fa52e-0d9b-4a77-91fc-81e968b0dc88/calendar-thumb-4158728.jpg Scholarship Application - SHAD ROBINSON, HEAD COACH Certifications: MS Athletic Administration, BS Exercise Science, CSCS Strength and Conditioning Coaching Experience: 10+ Years of Coaching Idaho State University https://hansenathletics.com/internship daily 0.75 2025-04-18 https://hansenathletics.com/consulting daily 0.75 2026-03-02 https://images.squarespace-cdn.com/content/v1/55839c3ce4b0565c0daeb3b3/1725552501475-AKT2MPFXO2HK6YNMXC91/DSC_0080.JPEG Consulting/Team Training - DSC_0080.JPEG https://images.squarespace-cdn.com/content/v1/55839c3ce4b0565c0daeb3b3/00cb246a-6b69-40a3-abbe-3cc437bf9f94/DSC_1090.JPEG Consulting/Team Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://hansenathletics.com/teamtraining daily 0.75 2025-04-03 https://images.squarespace-cdn.com/content/v1/55839c3ce4b0565c0daeb3b3/1610660235691-0L9E4U2OYPI5GVFF7EV4/Untitled+design+%2812%29.png Team Training https://images.squarespace-cdn.com/content/v1/55839c3ce4b0565c0daeb3b3/d3ecfb94-4e28-4d79-8292-d51cf058a6ce/image0+%288%29.jpg Team Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55839c3ce4b0565c0daeb3b3/16259aa6-fa96-4e7f-982d-db6795bb5deb/CFD5B04C-3CAC-4F21-8EE9-4442683AA642.JPG Team Training - Learn More Looking for S&C professionals to take your team/club to the next level? Our athletes see improved speed, strength, movement, and overall healthier athletes… not to mention they will ENJOY training and preparing for their sport. We’ve worked with over 20+ local teams and organizations to bring world-class performance coaching to their athletes. We facilitate team training at our location in Pocatello, at your facilities nearby, or remotely via our online training platform. Consulting options are available. Athletes will be tested frequently throughout their training and results will be shared with coaches and players. We require a minimum of two months’ commitment and offer this service year-round. https://images.squarespace-cdn.com/content/v1/55839c3ce4b0565c0daeb3b3/1668101582024-MYFZXHKM4AFSF23MT1WC/Untitled+design+%289%29.png Team Training https://images.squarespace-cdn.com/content/v1/55839c3ce4b0565c0daeb3b3/1668101776040-8X4R7HXC5GRHHTOU89LD/th.jpg Team Training https://images.squarespace-cdn.com/content/v1/55839c3ce4b0565c0daeb3b3/1668101917827-PM2597IRKM2S87AYMOV7/th+%281%29.jpg Team Training https://images.squarespace-cdn.com/content/v1/55839c3ce4b0565c0daeb3b3/1668101928496-U19TDXTBG8W3657F1JX6/th+%282%29.jpg Team Training https://images.squarespace-cdn.com/content/v1/55839c3ce4b0565c0daeb3b3/1668102000597-E1OWV5AQE0941J9EG578/34.jpg Team Training https://images.squarespace-cdn.com/content/v1/55839c3ce4b0565c0daeb3b3/1668102156038-99673H9F7PFK4275B26W/Untitled+design+%2814%29.png Team Training https://images.squarespace-cdn.com/content/v1/55839c3ce4b0565c0daeb3b3/1668102158314-5UZM8KTBDEN49AXLM9UM/Untitled+design+%2813%29.png Team Training https://images.squarespace-cdn.com/content/v1/55839c3ce4b0565c0daeb3b3/1668102239018-NNL2L65XQJIN0DKFF0WU/th.jpg Team Training https://images.squarespace-cdn.com/content/v1/55839c3ce4b0565c0daeb3b3/1668102240976-NZDUNO63FDWPG8Z9523J/th+%281%29.jpg Team Training https://images.squarespace-cdn.com/content/v1/55839c3ce4b0565c0daeb3b3/1668102244745-274ZVFKUV6Z1H5RB562T/th+%282%29.jpg Team Training https://images.squarespace-cdn.com/content/v1/55839c3ce4b0565c0daeb3b3/1668102246589-HQ86QX1F65QIBTACX5GY/th+%283%29.jpg Team Training https://images.squarespace-cdn.com/content/v1/55839c3ce4b0565c0daeb3b3/1668102309352-O4QMAO17RKHXAKNR3HOH/th+%284%29.jpg Team Training https://images.squarespace-cdn.com/content/v1/55839c3ce4b0565c0daeb3b3/1668102322913-VL5X8IU8H6MS97PNRF7N/th+%285%29.jpg Team Training https://images.squarespace-cdn.com/content/v1/55839c3ce4b0565c0daeb3b3/1668102384832-7UWCRWN8Q795GMUO8DXZ/th+%286%29.jpg Team Training https://images.squarespace-cdn.com/content/v1/55839c3ce4b0565c0daeb3b3/1668102386441-4TAD6X0YVOIDW1X5SH5S/th+%287%29.jpg Team Training https://images.squarespace-cdn.com/content/v1/55839c3ce4b0565c0daeb3b3/1668102477118-12E522OHTOY9Z5H87MJH/th+%288%29.jpg Team Training https://images.squarespace-cdn.com/content/v1/55839c3ce4b0565c0daeb3b3/0b1f0055-f69e-40f9-b6c6-5f8cbbf565c0/Copy+of+BUILDING+STRONGER+HUMANS.png Team Training - DARREN HANSEN, OWNER Throughout my athletic career, multiple injuries left me fixated on how I could have improved my physical and mental preparation for competition. This led to a degree in Exercise Science while spending the last 12+ years absorbing as much knowledge as possible and passing it down to the athletes I have been blessed to work with. I've learned that many coaches/athletes fail to understand the physiological needs of elite physical performance. My mission is to provide as many athletes as possible with the tools and information to succeed! Thousands of athletes later I've taken part in developing Olympic and professional athletes from the ground up while getting to brush shoulders with some of the best coaches in the country. Certifications: BS Exercise Science, CSCS, PA Block One, USAW National Accredited Coach, USR Level 1 Certification, FreeMotion Strength and Conditioning Coaching Experience: 12+ Years of Coaching Athletes Utah State University and the University of Utah Athletics Olympic Training Center Youth Athlete Camp [Coach] https://images.squarespace-cdn.com/content/v1/55839c3ce4b0565c0daeb3b3/ffdacb0f-8a54-45ea-a1c8-de611f03ac22/image0.jpg Team Training - Shelton Robinson, Owner Certifications: Masters in Physical Education, BS Human Performance, CSCS, USAW Sports Performance Coach Strength and Conditioning Coaching Experience: 10+ Years of Coaching Weber State University and Idaho State University https://images.squarespace-cdn.com/content/v1/55839c3ce4b0565c0daeb3b3/b11fa52e-0d9b-4a77-91fc-81e968b0dc88/calendar-thumb-4158728.jpg Team Training - Shad Robinson, Head coach Certifications: MS Athletic Administration, BS Exercise Science, CSCS Strength and Conditioning Coaching Experience: 10+ Years of Coaching Idaho State University https://hansenathletics.com/classes daily 0.75 2024-09-05 https://images.squarespace-cdn.com/content/v1/55839c3ce4b0565c0daeb3b3/1725552711968-F9T09XM0SXYLV0F6K33Y/image0+%288%29.jpeg Class Schedule - image0 (8).jpeg https://hansenathletics.com/survey daily 0.75 2023-09-28