While working out is a big piece of the puzzle when it comes to health and wellness, nutrition may play an even bigger role, especially if you have specific body composition goals!



Fill out a questionnaire that we provide. This questionnaire helps the nutrition coach understand where you're currently at and which areas you would like the most help.

  • Schedule a time to meet in person for a one-on-one consultation with your coach. The coach will guide the conversation and focus on your specific individual needs and goals.



Weekly accountability is for anyone who has already had a one-on-one consultation.

  • Receive four 15-minute phone or in-person check ins to discuss how things are going and add new goals or habits to continue your progress.

  • All four weekly accountability meetings must be used within the month.


FIll Out The Form Below To Get Started

Name *
Current HansenAthletics Client? *
Gender *
Lifestyle *
Select Your Workout Style *
Fill in the blanks.
What's Your Goal? *
Following Any Diets? *
I'd Like To Schedule