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Olympic Weightlifting & Movement SeminAR

Book Darren Hansen (USAW National Coach) for a two hour seminar at your gym.

 

Who it's for:

Gym owners looking to improve their clients and coaches knowledge of the Olympic Lifts:

  • Coaches
  • Weightlifters
  • CrossFitters
  • Anyone who uses the Olympic Lifts in their training

What's covered:

Technique and Movement Breakdown:

  • Warm-ups and cool-downs
  • Snatch
  • Clean
  • Jerk
  • Movement variability
  • New skill acquisition on shortened timelines

Available:

  • Competition Coaching Strategies
  • Coaches Only Camp
  • 1-on-1 Coach Training
  • Programming Strategies