Join Our Team


Daily Workouts, Video Analysis, and Your Questions Answered.



Workouts built to help you achieve your goals. With multiple pricing tiers and a decade of experience, expect to find an option that works for you.

HansenAthletics houses experts in the fields of Olympic Weightlifting, CrossfitAthletic Performance, Nutrition, GPP, and has successfully facilitated and aided in multiple weight loss and transformation journeys.





Work Hard.

Work Smart.

Walking into the gym without a concrete plan?

Not seeing the results you are after?

Want to speak to a coach in a matter of minutes?

Wish you had a someone to answer your questions?

Interested in learning about nutrition?

Want to easily track your workouts from a phone?



Daily Workouts

Nutritional Guidance

Online Coaching

Easy Workout Tracking

Video Demonstrations



Darren Hansen

Hey there, my name is Darren Hansen. I have been involved in the Strength and Conditioning world for the past 7 years. While attending school at Utah State University I created and ran a strength and conditioning program for the campus recreation department hosting 150+ students each semester. During that time I competed nationally in Olympic Weightlifting competitions and created HansenAthletics as a way to work with people that had graduated and moved on from my program. Through constant research and planning HansenAthletics has expanded and allowed hundreds of athletes worldwide to receive professional workout programming delivered in a personal and effective manner.



HansenAthletics was founded by Darren Hansen to help clients from diverse fitness background fall in love with their training. Whether you are looking for personalized individual training programs, structured templates, or remote coaching, we are here to support your fitness endeavors.