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TRAINING PROGRAMS


We design personalized plans that increases strength, Explosiveness, Speed & prevents injuries.

 

Building Better Athletes With Programming Since 2012

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WORK SMARTER

Our training is unique because it is designed with proven basics in mind.

We put a lot of thought, calculation, and time consideration into every workout.  

We’re creating training for the in-the-trenches of life type of person. The one who wants serious results but still has a “time budget”. 

We understand you, because we are you. 

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USE OUR APP

 Designed to keep things simple. Feel confident in your daily training.

Communicate with coaches and other athletes.

Check the Leaderboard to see where you stack up on certain workouts...

Log your nutritional goals and daily intake.

Access thousands of video tutorials so you always know what to do and how to do it!


Created by world-class coaches with decades of experience developing champions


Join The Community

We have a private community with over 200 athletes! No trolls, no jerks, no know-it-alls...it's awesome. Actually... it's BADASS!

 

HUNDREDS OF ATHLETES IN 6 DIFFERENT COUNTRIES HAVE RELIED ON HANSENATHLETICS FOR THEIR COACHING AND PROGRAMMING.

FIND OUT WHY