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  Programming:   Progressive training designed to build size and muscle.

Programming:

Progressive training designed to build size and muscle.

  Coaching:   Educated industry leaders committed to your results.

Coaching:

Educated industry leaders committed to your results.

  Community:   Facebook Group dedicated to motivating, educating and inspiring progress.

Community:

Facebook Group dedicated to motivating, educating and inspiring progress.

  Nutrition:   Flexible diet plans to compliment how you like to eat.

Nutrition:

Flexible diet plans to compliment how you like to eat.


Our Guarantee:

If you commit to HansenAthletics, then we commit to you and your success!

I want you to be confident in training with HansenAthletics. That's why we offer our Success Made Simple Guarantee. For the complete duration of your training experience, our team will answer questions, modify exercises and work to get you through the program. We take this very seriously and we're not going to go easy on you or let you quit, we're going to keep you focused and help you get the most out of your training.

You would spend ZERO time worrying on your drive to the box what the hell you are going to do.

You would know that the only thing holding you back from the level of fitness you demanded was your own ability to push yourself

You would waste ZERO time at the gym because you had a clear workout programmed with rest times clearly defined.



This Program:

This program is focused on strength, speed, and explosiveness. You will be doing compound lifts (bench, deadlift, squat), Olympic lifting variations (power snatch, power clean, clean pulls), conditioning, and bodybuilding accessories to help provide the edge needed in Sport.

Available as a 5/day or 3/day program.

 

  • Includes weekly Olympic lifting variations, sprinting, and plyometrics.
  • Instead of focusing on one thing, you’ll efficient at everything; the complete package.
  • Designed for Athletes or those looking to increase their athleticism. 
  • Team sport athletes
  • Includes daily bodybuilding accessories to help build muscle and minimize potential for injury
  • Nutritional coaching available to help you achieve your goals
  • Includes programming of accessory and supplemental work to improve posture, strength, and size.

  • 3 and 6 month discount options! 



Coach Darren Hansen

 
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Darren is a ex-collegiate athlete, a National Olympic Lifting competitor, a USAW National Weightlifting Coach, and a former full time Strength and Conditioning coach at Utah State University where he received his degree in Exercise Science. Darren is the head Strength and Conditioning Coach for HansenAthletics Barbell Club, and owner of HansenAthletics.